DO GOOD = FEEL GOOD

Dad always said, "When you do good, you feel good." It's true with surgery too. When you follow the rules (ie. eating the right foods, eating slowly, and walking daily) you feel a lot better! Today is a day of following the rules. I feel great! I have energy! And I'm not throwing up constantly. I guess I should follow my dad's advice. My dad also used to say, "Dads know everything!" I guess it's true! :-)