This is a journal of my adventure to loose weight. It starts a week before my gastric-by-pass surgery and will chronical my loss until I reach my weight loss goals!
Wednesday, September 15, 2010
SMILES
I am feeling great! I've never had so much energy! Or at least, I don't remember ever having so much energy. I'm fitting into clothes I like. And I'm finally figuring out how to "listen" to my body. I'm not throwing up (at least not too often). And the only discomfort I seem to have anymore is constant burping if I eat the wrong thing or eat too fast or eat too much. But I'm not eating too much anymore... and I've learned, pretty much, which foods to avoid. :-) I'm really full of smiles! And, if I say so myself, I look good too! :-) I'm not skinny yet. But I feel and look better than I did 6 months ago! Life is good!
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Hi Sundy! Have you heard of the book called, "Woman, Food, and God?" If so, what did you think about it? I'd love to hear your thoughts.
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